Invest in your journey.

Invest in yourself.

Therapy is a courageous act of care for oneself.

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Fees

For individuals:

  • Individual 53-minute therapy: $150

  • Individual 75- minute therapy: $220

For couples/ relationships:

  • Couples 53- minutes therapy: $170

  • Couples 90- minute therapy: $290

Reduced Rates

I offer a limited number of reduced rate slots. You can inquire about the availability of these spots during a consultation or through email.

Insurance

I do not accept insurance. I am private pay, which means that clients are responsible for the full cost of therapy at the time of their session.

While I don’t accept insurance directly, I can support you in using your insurance plans out-of-network benefits, which means that they will reimburse you for a portion of our session cost. I can provide a superbill for you to receive out-of-network benefits. You can calculate your out-of-network benefits using the Thrizer calculator on this page.

Wondering how to ask your insurance company about out-of-network benefits?

  1. Call your insurance providers customer service and ask about your mental or behavioral health benefits.
    “Hi, I’m looking to understand my out-of-network benefits for mental health counseling. Can you help me check my coverage?”
    Then ask questions like these:

    • Do I have out-of-network benefits for outpatient mental health?
      (This lets you know whether reimbursement is even an option.)

    • What is my out-of-network deductible, and how much of it have I met?
      (You often have to meet this amount before getting reimbursed.)

    • What percentage of the session cost is reimbursed after I meet my deductible?
      (This is usually a percentage like 60%–80% of the “allowed amount.”)

    • Are there any limits to the number of sessions per year?
      (Some plans limit visits.)

    • How do I submit a superbill for reimbursement, and how long does reimbursement take?

Policies

Cancellations

I have a 48- hour cancellation policy. Please let me know at least 48 hours before your session if you can’t make it.

Communication

I use email to communicate 99% of the time. You can reach out via my website or through kelsey@healloudly.com. Phone calls are available, but limited.

Consultations

Consultations calls are always free and last between 20- 30 minutes. I will tell you about my process and you’ll tell me about what you’re looking for. From there we’ll decide if we’re a good fit!

Reduced Rates

To help make therapy more accessible, I offer a limited number of reduced rate slots. I have adopted the green bottle method to discern this fee structure. This method is inclusive of financial privilege and means. My hope is for you to have a fee that is accessible to you.

If you're interested in working with me, complete the contact form below with a few details about what you’re looking for. You can schedule a virtual 20-minute consultation by following the link below & clicking “request appointment.” This is a no-expectations meeting where you can get to know more about the services available, share a bit about what you're looking for, and ask any questions you may have.

Let’s Work Together