Empowering therapy for couples, adult women, & teens seeking meaningful change & healing in Seattle, WA & virtually throughout Washington State
therapy that celebrates your healing
What We’re Known For
I hold specializations & extra trainings in CPTSD/ trauma, religious trauma & deconstruction, OCD, high- functioning depression, anxiety, and burn-out. I am well versed in TTC journeys, postpartum mood disorders (anxiety, OCD, depression, etc), grief & loss, and identity development for couples & new parents.
I hold specializations & extra trainings in Emotionally focused therapy, the Developmental Model of Couples Therapy, infidelity, betrayal trauma, purity culture, and desire discrepancy. Sex & intimacy therapy is for individuals and/ or couples!
I hold specializations & extra trainings in CPTSD/ trauma, OCD, high- functioning depression, anxiety, identity exploration, disordered eating patterns, and changing family dynamics. Meet Kelsey Lucido
LMFTA, MDiv // she/ her
My name is Kelsey and I believe in the power of connection to help us grow and heal. I offer therapy for couples, tween & teen girls, and adult individuals at my office in the Queen Anne neighborhood of Seattle, WA & virtually throughout Washington.
“We tell ourselves stories in order to live. And, it is worth pausing to ask: Are the stories you are telling yourself nourishing you? Are they brave? Are they generous? Do they allow for change, for growth, for the breaking and remaking of the self? If not, let them go and rewrite them with care. You are the author, after all.”
- Joan Didion
Why Heal Loudly Therapy?
Many have suffered in silence for a long time
Healing loudly comes from the idea that you no longer have to suffer in silence,
that you deserve to take up space, make your needs known, & heal in ways that align with you, your values, culture, and identities.
Healing looks unique for every person, there is no perfect way to do it…
in this process you can,
learn to name and process your emotions
practice self-compassion
learn to trust your body & nervous system
express yourself safely
begin to heal attachment wounds
Why people trust Heal Loudly Therapy
Kelsey brings warmth, thoughtfulness, and authenticity to her work. She creates a safe space for clients, skillfully navigates complex dynamics, and is deeply committed to continual learning and providing exceptional trauma-informed care. - Leann Tse, LMFTA
Kelsey's humanist values and nuanced understanding of social, religious, and relational dynamics create such beautiful opportunities for her clients growth and healing. Her level of care is matched only by her clinical wisdom; I can't recommend her enough. - Cole Puckett, LMFTA
Kelsey is a wise, insightful, and compassionate therapist who deeply cares about her clients and serves as an inspiration to those she works with. I cannot speak highly enough about her and highly recommend her services.. - Jennifer Dahl, LMFTA
I trained alongside Kelsey and was consistently impressed by her intelligence, confidence, and clinical insight. She thinks with clarity and depth while bringing a warm, grounded presence. I trust her instincts and recommend her with complete confidence. - Eric Eagleson, LMFTA
Kelsey is intentional and passionate about her work. She is authentic and full of life. I highly recommend her as a therapist. - Amberlynne Claussen, LMFTA
I highly recommend Kelsey. They are a deeply compassionate, skilled therapist who provides a safe, non-judgmental space for healing. Their insightful approach helps clients achieve meaningful growth. She was an invaluable colleague that I trust completely. - Emily Emerson, LMFT
Kelsey is a warm, skilled therapist who creates a safe space for clients to grow. She is thoughtful, ethical, and deeply committed to her work. She is very talented in working with couples and individuals with trauma. - Yudi Wang, LMFTA, MEd
Quick FAQs
Therapeutic Focuses
My therapeutic focuses are couples therapy, therapy for infidelity and affairs, OCD therapy, therapy for teens, therapy for high achievers, and therapy for religious trauma and deconstruction.
I work from a relational and somatic framework - you are the expert of your story & the relationship between us is a conduit for healing.
I value collaboration, compassion, warmth, and humor. I’m a relational therapist and I help people become more connected to themselves, which allows for deeper, more authentic, and vulnerable connections with others. When we can be our true, authentic selves we’re more able and willing to venture into the unknown, do the hard thing, explore our creativity and whimsy, and acknowledge our own growth and resilience.
Crisis Hotlines
Please use the hotline resources below in the case of a mental health emergency. I am not a crisis therapist but these resources can provide that support. You can also dial 911 in case of an emergency.
National Suicide Prevention Lifeline: 1-800-273-8255
Crisis Text Line: Text HOME to 741741
WA Warm Line: 1-877-500-9276
Trevor Hotline - 2SLGBTQIA+ and Youth: 1-866-488-7386
What are your fees & do you take insurance?
For individual therapy: $150
For couples & relational therapy: $170
I do not accept insurance. I am private pay, which means that clients are responsible for the full cost of therapy at the time of their session.
While I don’t accept insurance directly, your insurance plan may have out-of-network benefits, which means that they will reimburse you for a portion of our session cost. I can provide a superbill for you to receive out-of-network benefits.
Use the below calculator to find out more about Thrizer. You can calculate Out-of-network benefits & navigate insurance reimbursement.
How do I get started & what should I expect?
Reaching out is the first step!
Schedule a free 20-minute consult call here!
From there we will determine right fit and schedule your first session!
During the consult call I’ll share about my process for therapy and you will tell me what you’re hoping to work on and process. We’ll see if we connect and schedule from there.
The first session is me getting to know you - your family, your current context, relationships, if you’ve been in therapy before, medical history, and your spiritual context. I’ll also go over my therapy practice in greater detail and go through all the informed consent packet that you’ll receive prior to the first session.
