Therapy for teens looks different than therapy for adults. For teens, I cultivate a safe space where teenagers can relax and express their true selves. Therapy can be exploration of changing friendships, relationships with family members, romantic relationships, different identities, or any of the challenges that this stage of life brings.

I have experience working with teens who have experienced a variety of different struggles, including anxiety, tools for ADHD, depression, PTSD, disordered eating patterns, changing family structures, gender identity, and sexuality exploration. I aim to provide support, tools, and a new perspective about these challenges.

With all my clients I strive to bring a relaxed and playful energy, but with teens I build on this to increase their safety and feelings of ease to create a place where they know they can be their true self (yes, this often includes cussing and talking about social media).